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DEXA body composition scan showing body fat percentage and muscle mass results

DEXA Total Body Scan
The Gold Standard

At Desert Dexa, you get a 10+ page report covering body fat percentage, lean muscle mass, visceral fat, regional distribution, and more — all from a single 15-minute scan. Available at our Rancho Mirage location in the Coachella Valley.

Gold Standard Body Fat Measurement
Muscle Mass & Visceral Fat Analysis
15-Minute Scan · Book Online

What a DEXA Total Body Scan Measures

Here's what's in your report. Available at our Rancho Mirage location. New to DEXA? Learn how it works.

True Body Fat Percentage

Not an estimate — a clinical measurement. Know whether your training and nutrition are actually changing your body composition, not just your weight.

Regional Breakdown

See fat and muscle distribution across your arms, legs, and trunk. Know exactly which areas are responding to your program — and which aren't.

Visceral Fat

The fat packed around your organs that your scale can't see. It's the #1 body composition metric linked to heart disease, diabetes, and metabolic syndrome.

Muscle Symmetry

Left vs. right comparison of lean mass. Catch imbalances before they become injuries — especially valuable for athletes and anyone recovering from surgery.

Why Desert Dexa?

Bathroom scales with "body fat mode" can be off by 5–10%. Calipers depend on who's pinching. DEXA is the method researchers and professional sports teams use because it's repeatable, precise, and doesn't depend on operator skill or your hydration level.

One scan gives you a complete picture. Track changes over time and see exactly what's working.

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DEXA scans provide valuable insights into body composition, helping individuals tailor their fitness programs and track progress effectively
Harvard Health Quote
By providing detailed insights into fat and muscle distribution, DEXA scans help tailor fitness and nutritional programs to individual needs.
American Journal of Clinical Nutrition Quote
A DEXA scan is a game changer for anyone serious about fitness, offering precise metrics that can guide nutrition and exercise strategies.
Men's Health Quote

Who Gets a Body Composition Scan?

Tracking a fitness program

See if your workouts are actually building muscle and dropping fat — not just moving the number on the scale.

Losing weight

Make sure you're losing fat, not muscle. A DEXA scan shows exactly what's changing and where.

Working with a trainer or coach

Give your trainer real data to work with. Scan every few months and adjust your program based on what's actually happening.

Checking visceral fat

You can look lean and still carry dangerous visceral fat. DEXA is one of the only ways to measure it accurately.

Recovering from injury or surgery

Track muscle loss during recovery and monitor your rebuild. The left-right comparison catches imbalances early.

Setting a baseline

Even if you're not on a specific program, knowing your body composition gives you a starting point for any future changes.

Frequently Asked Questions

Do I need to prepare before my DEXA scan?

No special preparation is needed. You can eat, drink, and take medications normally before your scan. DEXA technology is resilient and not affected by recent meals or hydration the way some other body composition methods are. Just avoid clothing with metal zippers or buttons — athletic wear works great.

What is a DEXA scan?

A DEXA (or DXA) scan is a non-invasive test that measures body fat, muscle mass, and body composition using low-dose x-ray technology. It provides highly accurate and detailed information about your body composition in one convenient session.

How long does the DEXA scan take?

The scan typically takes about 15 minutes. You'll receive a detailed breakdown of your body composition measurements.

How much does a scan cost?

Please visit our booking page for up-to-date pricing. Our DEXA scans are affordably priced and often less expensive than insurance copays or deductibles.

Is the DEXA scan safe?

Yes, the DEXA scan uses an extremely low dose of x-ray radiation, comparable to the amount you'd receive from eating 3 bananas. It's considered very safe for most individuals.

What should I wear to my DEXA scan?

Wear comfortable clothing without metal, such as zippers or buttons, as metal objects might reduce accuracy of scan results. Sports bras are preferable for women. Activewear like yoga pants and a T-shirt are ideal.

How often should I get a DEXA scan?

For body composition tracking, many clients scan every month to monitor changes from fitness and nutrition programs. Follow-up scans can be done as often as you like to track progress.

Why choose DEXA over other body composition methods?

DEXA is the gold standard for body composition testing. It provides significantly more accurate results than bathroom scales, calipers, or bioimpedance devices, measuring regional and total body fat and muscle mass with precision.

Do DEXA scans measure visceral fat?

Yes! Our scans measure visceral fat, the dangerous fat that surrounds your internal organs and is linked to metabolic diseases, heart disease, and other health problems.

Does it matter where I get my DEXA scan?

Yes. DEXA accuracy depends on proper calibration and a stable scanning environment. Our scanners are fixed-site, professional-grade systems — not mobile units transported in vans. A stable, properly calibrated machine means more reliable results, especially if you're tracking changes over time.

What is a DEXA body composition scan?

At Desert Dexa, it's a 15-minute scan that measures your body fat percentage, lean muscle mass, visceral fat, and regional distribution using low-dose x-ray. You get a detailed report covering all of your results.

How accurate is it?

We use DEXA — the gold standard for body composition measurement. It's significantly more accurate than bioimpedance scales, calipers, or hydrostatic weighing, and it's the same method used in clinical research and by professional sports teams. Learn more about how DEXA works and how it compares to other methods.

Our Locations

Rancho Mirage

Coachella Valley / Palm Springs

69848 Highway 111 Suite 7
Rancho Mirage, CA 92270

(760) 301-6806

Book at Rancho Mirage

Ready to See Your Numbers?

Book a DEXA scan at our Rancho Mirage location.